Back in September, my husband and I completed Whole30, a 30 day challenge of eating real food and eliminating addictions to sugar, wheat, etc. It was hard, but GREAT! I had far fewer migraines, hardly any fibromyalgia pain, lots of energy, cut out my sugar addiction, and ended up losing 20 pounds in the process.
We've decided to do another Whole30 in January! We totally splurged on Thanksgiving and I've been paying for it the past few days with very achy joints. So now I'm back to collecting recipes that are FREE of sugar, dairy, gluten, corn and legumes. Can you say "Hello, Pinterest"?
Although you can start Whole30 at any time, they have three "scheduled" starts throughout the year including January 1st. But since my husband's birthday is in January, we'll be waiting until after his birthday to start meaning we'll finish mid-late February.
I'm already excited (and scared) to do another Whole30! But one thing that is giving me extra motivation is that we have friends doing it with us this time! We might not all start on the same date, but as of right now, we have four friends who are doing Whole30 in January! My goal is to encourage 10 people to do Whole30. It really did help me and I think it could do the same for you. Do you want to join us??
