Thursday, December 5, 2013

The Whole30 Challenge -- TAKE TWO


Back in September, my husband and I completed Whole30a 30 day challenge of eating real food and eliminating addictions to sugar, wheat, etc.  It was hard, but GREAT!  I had far fewer migraines, hardly any fibromyalgia pain, lots of energy, cut out my sugar addiction, and ended up losing 20 pounds in the process.




We've decided to do another Whole30 in January!  We totally splurged on Thanksgiving and I've been paying for it the past few days with very achy joints.  So now I'm back to collecting recipes that are FREE of sugar, dairy, gluten, corn and legumes.  Can you say "Hello, Pinterest"?

Although you can start Whole30 at any time, they have three "scheduled" starts throughout the year including January 1st.  But since my husband's birthday is in January, we'll be waiting until after his birthday to start meaning we'll finish mid-late February.

I'm already excited (and scared) to do another Whole30!  But one thing that is giving me extra motivation is that we have friends doing it with us this time!  We might not all start on the same date, but as of right now, we have four friends who are doing Whole30 in January!  My goal is to encourage 10 people to do Whole30.  It really did help me and I think it could do the same for you.  Do you want to join us??









1 comment:

  1. We are finally—a week later—done with our Thanksgiving food. I can't believe that one day stayed with us for a week. Last night I finally had my first paleo meal in a long time and we had to just throw away the rest of our non-paleo friendly foods. Good luck with the Whole 30 Challenge again!

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